JUBTIC Weight Loss Journal Calorie Counter Book & Fitness Workout Journal for Men & Women 6 Months of Daily Food Journal to Track Weight Personal Home & Gym Journal-Black

[ACHIEVE YOUR FITNESS GOALS FASTER - With this exercise journal you can set up to 5 goals and track your progress as you crush them. This special section dedicated to goal setting and performance tracking will keep you motivated and focused on achieving the results you desire. Take your fitness journey to the next level with this versatile workout log. TRACK AND ORGANIZE YOUR WORKOUTS - There are 6 months daily pages to log exercises cardioset reps and weights making it easy to stay on top of your workouts and track your progress. Keep your fitness routine in check with this comprehensive weight lifting log bookyou will succeed. MONITORING BODY CHANGES - Unlike other weight loss journal that only record starting points and results this workout planner provides monthly review points after each month and takes regular photos of yourself to visually track body changes. Compare these photos to clearly see your progress. LARGE FORMAT AND PRACTICAL DESIGN - JUBTIC workout notebook is measured at a generous size of 7*10 inches providing ample space to record your daily exercise routine. The built-in pen loop elastic strap and inner pocket offer convenient organization. In addition we add a tape to help you measure your body data. Our paper is FSC certified ensuring environmental friendliness so you can use this exercise book with peace of mind. "IDEAL WORKOUT GIFT FOR WOMEN & MEN - A practical gym journal is the perfect gift for fitness enthusiasts to help them track and record their fitness progress and stay organized and motivated. Whether its for home workouts fitness classes or outdoor activities this body weight workout journal will be a valuable tool in their fitness journey."]